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Located in the heart of North County, the leading health professionals at Touch of Health Chiropractic are dedicated to helping you achieve your wellness objectives. Dr. Melissa and Dr. Kris Tosczak are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Practice members seeking care at Touch of Health Chiropractic with Dr. Melissa and Dr. Kris are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Melissa, Dr. Kris and the team have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Melissa and Dr. Kris to your wellness needs and interests.

For more information or to schedule an appointment, call 760-758-HEAL (4325).

Touch of Health Chiropractic: A Creating Wellness Center

1904 Hacienda Drive
Vista, CA 92081

Featured Articles

Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Breakfast of Champions

At Touch of Health Chiropractic: A Creating Wellness Center, we all know we should eat a "good breakfast". Most of us in Vista can still hear the voice of our third grade teacher ringing in our ea ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Touch of Health Chiropractic: A Cr ...

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Community Content

• We May Help You With
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  • Wellness
• Today's Chiropractic
  • Wellness vs. Medical Care
  • What is Chiropractic?
  • Effects of Chiropractic Care
• Story of Chiropractic
  • Suggested Reading
  • History
  • How Does it Work?
• Success in Your Spine
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• The Wellness Approach
• Chiro Myths & Facts
• Wellness Glossary

Member Wellness

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• Wellness Essentials
  • At Home
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  • At Work
    • Lumbar Support
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  • Exercise
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  • Get Positive
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• Wellness4Kids
  • Online Games & Quizzes
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